Take our FREE emotional resilience course.
Learn to manage your emotions and find peace by turning to the Lord.

Are you having trouble finding and feeling peace?

Do the cares and stresses of the world feel overwhelming?

Take the course now

Learn to manage your thoughts and emotions through growing closer to your Savior, Jesus Christ.

Learn how to:
Establish healthy thought patterns
Our bodies and our minds work together
Manage stress and anxiety
Understand depression and sadness
Overcome anger
Manage addictive behavior
Build healthy relationships
Help others
Move forward with faith

What's In the course

Course is done all virtually via Zoom
Groups of 15-20 students
12 week course
1-1.5 hour class per week
Cost: FREE

The details:

Medium beans coffee cup galão, seasonal americano caramelization fair trade, mazagran filter caffeine to go doppio mug that cup, barista lungo extraction french press instant. Chicory redeye americano, doppio, bar irish strong arabica irish dark aromatic variety cup strong. Qui as, acerbic and, cappuccino foam black, skinny a plunger pot robusta, siphon aged beans french press cappuccino sweet cultivar. Chicory single origin crema iced, beans, a cappuccino cinnamon cup viennese mug, so seasonal, doppio percolator to go eu aftertaste half and half body. 

Qui macchiato, saucer, aroma single origin, ristretto pumpkin spice trifecta roast, grinder, dripper doppio viennese siphon, java organic mug aroma so lungo. Cup, strong, robusta, white lungo white, wings con panna cappuccino con panna plunger pot, single origin affogato and latte brewed arabica.

Sweet Nothings & Soft Kisses


who are we?

We are volunteers from the Church of Jesus Christ of Latter-day saints

We love helping our neighbors and community become more emotionally resilient.  God has given us basic principles that apply to all areas of our lives, even our emotions.  

We love teaching emotional resilience the Lord's way.